Food Related:

​

Cooking Blog:  Pinch of Yum  |   www.pinchofyum.com

​

Cook Book: How to Cook Everything  by: Mark Bittman

​

Food Resources:  

In Defense of Food  by: Micheal Pollan

Winters Kitchen  by: Blank

​

​

Movement Apps:

Pealton 

Youtube stretching

Erin Jordic 

Noelle B.

 

Supplements

 

supplements, my color tracker, kitchen essentials 

Goal setting 

other women in the industry I trust

​

​